Open to all ARLIS/NA members who lead, aspire to lead, or wish to support the evolution of our field and organization.This year’s Institute has two parts. For the first half, we are excited to welcome
Vesna Antwan, a Montreal-based professional coach, who will facilitate a workshop titled “Burnout Prevention: Navigating Stress and Building Resiliency in Challenging Times.” See below for the full workshop description. For the second half, we will focus on rethinking the structure of ARLIS/NA and brainstorming ways to make our work more sustainable for our members.
Burnout Prevention: Navigating Stress and Building Resiliency in Challenging TimesBurnout is not simply the result of working too hard, it is often the predictable outcome of chronic stress, structural constraints, and care-based professions being asked to do more with fewer resources. For those whose work sits at the intersection of service, education, and community care, burnout has become increasingly common and increasingly normalized.
This participatory 90-minute workshop invites participants to explore burnout through both an individual and systemic lens. Together, we will examine what burnout is (and what it isn’t), how it shows up emotionally and physically, and why resilience cannot rest solely on individual coping strategies. The session will combine short teaching segments, reflection, and facilitated group engagement to support shared language and collective insight.
By the end of this workshop, participants will be able to:
· Distinguish between stress, anxiety, depression, and burnout, and recognize early warning signs
· Understand the emotional, physical, and relational impacts of burnout, particularly in care-oriented and service-driven roles
· Identify how organizational culture and systemic pressures contribute to burnout
· Apply practical, realistic tools to support energy, boundaries, and resilience in the workplace and beyond
Participants will leave with greater clarity, shared language, and concrete strategies they can adapt to their own professional contexts — as well as a renewed sense that burnout is not a personal failure, but a collective challenge that deserves collective care.
Photo: Vesna Antwan, professional coach

A light snack will be provided.
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